This is featured post 1 title
Replace these every slider sentences with your featured post descriptions.Go to Blogger edit html and find these sentences.Now replace these with your own descriptions.This theme is Bloggerized by Lasantha - Premiumbloggertemplates.com.
This is featured post 2 title
Replace these every slider sentences with your featured post descriptions.Go to Blogger edit html and find these sentences.Now replace these with your own descriptions.This theme is Bloggerized by Lasantha - Premiumbloggertemplates.com.
This is featured post 3 title
Replace these every slider sentences with your featured post descriptions.Go to Blogger edit html and find these sentences.Now replace these with your own descriptions.This theme is Bloggerized by Lasantha - Premiumbloggertemplates.com.
Wednesday, October 16, 2013
11:49 AM
Unknown
Diagnosing breast cancer in younger women (under 40 years old) is more difficult, because their breast tissue is generally denser than the breast tissue in older women. By the time a lump in a younger woman's breast can be felt, the cancer often is advanced.
In addition, breast cancer in younger women may be aggressive and less likely to respond to treatment. Women who are diagnosed with breast cancer at a younger age are more likely to have a mutated (altered) BRCA1 or BRCA2 gene.
Delays in diagnosing breast cancer also are a problem. Many younger women who have breast cancer ignore the warning signs -- such as a breast lump or unusual nipple discharge -- because they believe they are too young to get breast cancer.
Many women assume they are too young to get breast cancer and tend to assume a lump is a harmless cyst or other growth. Some health care providers also dismiss breast lumps in young women as cysts and adopt a "wait and see" approach.Should Women Under Age 40 Get Mammograms?
In general, regular mammograms are not recommended for women under 40 years old, in part because breast tissue tends to be more dense in young women, making mammograms less effective as a screening tool. In addition, most experts believe the low risk of developing breast cancer at a young age does not justify the radiation exposure or the cost of mammography. However, screening mammograms may be recommended for younger women with a family history of breast cancer and other risk factors.
Digital mammography may be a useful alternate to a standard mammogram, as digital mammography is more sensitive in detecting abnormalities in the presence of dense breast tissue.
What's the Best Way for Younger Women to Screen for Breast Cancer?
The American Cancer Society (ACS) says that breast self-exams are optional for women starting in their 20s. Doctors should discuss the benefits and limitations of breast self-exam with their patients.
Regular clinical breast exams performed at least every three years by your doctor are recommended for women beginning at age 20. The ACS also recommends annual screening mammograms starting at age 40. The U.S. Preventive Services Task Force (USPSTF), on the other hand, does not recommend routine screening for women in their 40s. For women between the ages of 50 and 74, USPSTF experts say, women should have screening mammograms every two years and none after age 74.
When you need a mammogram is a personal decision between you and your doctor. If you're over 40, talk to your doctor about when you should begin mammogram screening. Women younger than 40 who have a family history or other risk factors for breast cancer should discuss their risk and an appropriate screening schedule with their health care providers.
How Is Breast Cancer Treated In Younger Women?
The course of treatment for breast cancer at any age is based on the extent of the person's disease (whether or not it has spread beyond the breast), as well as the woman's general health and personal circumstances.
Treatment options include surgery: either a lumpectomy, which involves removing the lump and some surrounding tissue, or a mastectomy, which is the removal of a breast.
Radiation therapy is generally used following a lumpectomy, and chemotherapy and/or hormone therapy often are recommended after surgery to help destroy any remaining cancer cells and prevent recurrence.
Breast cancer poses other challenges for younger women, as well, such as sexuality, fertility, and pregnancy after breast cancer treatment.
11:38 AM
Unknown
DO YOU SUFFER FROM SMELLY DISCHARGE?
Women are accustomed to dealing with body
changes throughout each month. However, smelly
discharge is an issue that can never be easy to live
with. Indeed, over 65% of all women of childbearing
age suffer from this unpleasant condition at least
once in their lifetime and many of these women
have it recur every few weeks. Despite all their efforts, the
condition will not go away, which affects their sexual activity, their
productivity at work and most of all their self confidence and self
esteem. In many cases the problem gets so severe that the odor
can be noticed by family and friends.
The most likely cause of persistent, pungent, fishy-like odor from
smelly discharge is Bacterial Vaginosis, especially if it’s thin and
clingy in consistency and milky-white to pale gray or even yellow
in color. The symptoms include mild to unbearable itching or
burning around the genital area and depending on the severity of
this well known medical condition, can in more advanced cases
even include pain during urination or sexual intercourse.
Bacterial Vaginosis – otherwise commonly known as BV or
Bacterial Vaginalis – occurs as a result of bacterial imbalance in the
genitals. The vagina naturally contains finely balanced levels of
many different types of microorganisms, including harmful and
friendly bacteria. One of the main functions of the friendly bacteria
– Lactobacilli – is to keep the harmful colonies in check and prevent
them from overgrowth. If for any reason the friendly bacteria
decrease in number, the harmful bacteria get a chance to multiply,
this results in strong vaginal odor, abnormal, smelly discharge,
itching, burning and pain.
There are various factors that can contribute to this
imbalance, including:
Over washing
Many people believe that Bacterial Vaginosis is a result of poor
personal hygiene and worsen the symptoms by washing
excessively or using a vaginal douche, unaware that this is one of
the main causes of its recurrence.
Hormonal changes in the body
Hormone fluctuation normally occurs, but is not limited to:
before puberty
during pregnancy
after childbirth
before, during or after menopause
Taking Antibiotics
Antibiotics – that are normally prescribed by
doctors to deal with a variety of infections in
our bodies – attack and destroy all types of
bacteria without any discrimination, including
the friendly colonies, which are extremely
important for our overall wellbeing. Since the
re-growth of the harmful colonies normally occur at a much
higher rate, many women suffer from recurrent bouts following
antibiotic treatment, especially when this is their choice of
treatment to eliminate Bacterial Vaginosis.
Multiple sex partners
Medical research confirms that women that have multiple sex
partners are more predisposed to Bacterial Vaginosis. Having
multiple sex partners creates an opportunity to introduce a variety
of harmful bacteria into the vagina from different external sources.
Is it possible to permanently cure smelly discharge?
If you suffer from smelly discharge, it impacts the way you
interact with people or the way you feel about yourself, you can
change it! It couldn’t be simpler to cure smelly discharge
discreetly, economically, permanently and naturally, as long as
you are prepared to invest a little time and effort into treating
yourself.
Permanent cure can only be possible when the
causes of this condition have been dealt with,
rather than only the symptoms and the natural
bacterial balance of the vagina has been effectively
restored to its correct levels. This can easily be
accomplished by using methods which will focus
on :
recognizing your trigger factors
decreasing the number of harmful bacteria
increasing the number of friendly bacteria
The most popular ingredients that are used, depending
on your body’s needs are:
tea tree essential oil that has powerful antibacterial qualities
probiotic yogurt, which contains high levels of friendly bacteria
cider vinegar, that is effective in normalizing the PH level of the
vagina
These ingredients are very effective in restoring the bacterial
balance of the vagina. When applied in the correct concentration
and the right way eliminating smelly discharge becomes very
simple.
What happens if BV is not treated?
If you suffer from smelly discharge, I urge you to treat it as
promptly as possible. If Bacterial Vaginosis is left untreated, the
harmful bacteria have the ability to travel up inside the female
reproductive system, through the cervix, into the uterus and the
fallopian tubes, which can potentially lead to serious
consequences. Untreated BV can result in pelvic inflammatory
disease, infertility or ectopic pregnancies.
11:34 AM
Unknown
IF YOU RE A lADY,THIS IS IS THE MOST IMPORTANT POST YOU
CNT AFFORD TO MISS.
quIte long,but its it worth reading.
Imagine living without illness to slow you down. While there are
no lifetime guarantees, enough scientific research has been done
to make long, healthy living a possibility.
To help women boost health, we examined five medical
conditions that are of great concern to them: heart disease, breast
cancer, osteoporosis, depression, and autoimmune diseases.
We looked at the risk factors for each disease and asked the
experts what women could do to prevent such ailments.
In order to make full use of this information, ladieshealthng,
encourages women to take charge of their health.
women need to work in partnership with their doctors by finding
out their family medical history, educating themselves on health
issues, and paying attention to their bodies.
"You know what makes you feel good, you know when you
don't feel well. Understanding your body is key,"
Heart Disease
Heart disease is the leading killer of both men and women. In
women, the condition is responsible for about 29% of deaths,
reports the CDC.
Yet death in itself isn't the biggest problem for women with heart
disease. The real trouble is in premature death and disability, says
Cindy Pearson, executive director of the National Women's Health
Network.
"There are far too many women dying of heart disease in their
60s, when no one expects to die because that's too young in this
country,There are (also) women, who, for many
years, are really ill with heart disease -- being out of breath, not
being able to walk up one flight of stairs … because heart disease
impairs their ability to get around."
Although more men die of heart disease than women, females
tend to be underdiagnosed, often to the point that it's too late to
help them once the condition is discovered.
"The symptoms for women are typical for women, and they are
often missed by doctors and the patient themselves
. "We often think of symptoms … like chest pain. Some
people may have that, but others may just have a little bit of jaw
pain, shoulder ache, nausea, vomiting, or shortness of breath."
The American Heart Association lists risk factors for heart disease
as:
Increasing age
Male sex (men typically develop heart disease at a younger age)
Heredity (including race). People with family history of the
disease have greater risk.
Smoking
High blood cholesterol
High blood pressure
Physical inactivity
Obesity and overweight
Diabetes
"The burden of heart disease in women is very great,"
The earlier folks adapt healthier behaviors, the lower
their overall risk for heart disease or stroke outcomes."
people can reduce their risk of heart disease by
modifying lifestyle to include a well-balanced diet and exercise.
Breast Cancer
Breast cancer is the most common cancer in women. It is second
to lung cancer as the leading cause of death for women.
Experts say the fear of breast cancer can sometimes be
exaggerated, stopping women from going to their doctors for
screening, or pushing women to make rash decisions about
mastectomy, when it may it may not be necessary.
"There's a lot of treatment for breast cancer," assures Diane
Helentjaris, MD, immediate past president of the American Medical
Women's Association. "It's not a death sentence."
She urges women to keep their emotions in perspective and to
educate themselves about the issues.
The American Cancer Society lists the following as risk factors for
breast cancer:
Increasing age
Genes. Nearly 5% to 10% of breast cancer is linked to mutations
in certain genes (most commonly, the BRCA1 and BRCA2 genes).
Family history of the disease
Personal history of the disease
Race. White women have a slightly greater risk of getting breast
cancer compared with African women. Yet Africans have a greater
chance of dying from this disease.
Earlier abnormal breast biopsy
Earlier chest radiation
Early onset of menstruation (before age 12) or menopause after
age 55
Not having children
Medication use, such as diethylstilbest rol (DES)
Too much alcohol
Obesity
Stephen F. Sener, MD, president of the American Cancer Society,
recommends controlling your weight, exercising, quitting
smoking, and talking to your doctor about your risk and
appropriate screening for breast cancer. He also says to keep risk
factors in perspective.
"Just because your mother didn't have breast cancer, it does not
mean you are immune to this problem," says Sener. At the same
time, it's also important to note that some women who have one
or more risk factors never get breast cancer.
Osteoporosis
Hunched backs, back pain, and frailty used to be things older
women had to accept before doctors knew anything more about
osteoporosis. Now, there are steps women and girls can take to
avoid such problems.
Osteoporosis threatens 44 million africans, of which 68% are
women, reports the National Osteoporosis Foundation.
"Osteoporosis is largely preventable," says Mark. "The behaviors
that women develop in their childhood, in their adolescence, and
in their early adult years really play a significant role in the
development of the disease."
That's because bodies build up most of bone mass until age 30.
Then new bone stops forming and the focus is on maintenance of
old bone.
It is never too late to keep bones strong and avoid fractures.
"Your body will do what it can to repair bone damage, but you
have to provide the tools for it, such as adequate calcium
consumption and weight-bearing physical activity,"
Risk factors for osteoporosis include:
Female sex
Increasing age
Small, thin-boned frame
Ethnicity. White and Asian women have the greatest risk.
Family history
Sex hormones. Infrequent menstrual cycles and estrogen loss
due to menopause may increase risk.
Anorexia
Diet low in calcium and vitamin D
Medication use, particularly glucocorticoids or some
anticonvulsants
Sedentary lifestyle
Smoking
Excessive alcohol
Talk to your doctor about your possible risk of osteoporosis, and
what you can do to prevent problems.
Depression
Depression appears to affect more women than men. The
National Institute of Mental Health reports that about 12 million
women are affected by a depressive disorder each year compared
to about 6 million men.
Dorree Lynn, PhD, a psychologist and author of Getting Sane
Without Going Crazy, says women need a connection with others
in their lives.
"They need that sustenance," says Lynn. "If they don't have it,
they tend to get depressed."
Sometimes, hormonal changes can also trigger the condition,
particularly after pregnancy (postpartum) or around menopause.
Other risk factors for depression include:
A previous depressive episode
Family history of depression
History of heart problems
Serious chronic illness
Marital problems
Substance abuse
Use of drugs that could trigger depression, such as medicines
for high blood pressure or seizures
A stressful life event, such as job loss or death
Diseases that could trigger depression, such as vitamin
deficiency and thyroid disease
Recent serious illness or surgery
Childhood history of physical or sexual abuse
Being a worrier or being overly anxious
Having an eating disorder or an anxiety disorder
To help reduce risk of depression, Lynn recommends finding a
reason to get up in the morning. She says things such as work,
community, love, pets, and volunteering can be good reasons.
"Statistically, the healthiest adults, both in women and men, are
people in significant caring relationships," says Lynn. She says
adults not in nurturing relationships can reduce their risk of
depression by making efforts to reach out into the community.
Autoimmune Diseases
Autoimmune diseases are a group of disorders in which the
immune system attacks the body and destroys or alters tissues.
There are more than 80 serious chronic illnesses in this category,
including lupus, multiple sclerosis, and type 1 diabetes.
According to the American Autoimmune Related Diseases
Association (AARDA), about 75% of autoimmune diseases occur
in women. By themselves, each disease appears to be
uncommon -- except for diabetes, thyroid disease, and lupus --
but as a group, the disorders make up the fourth-largest cause of
disability among African women.
It is not known what causes the body to turn on itself, but genetic,
hormonal, and environmental factors are suspects.
"That's such a major area of needed research," says Helentjaris.
Since autoimmune diseases are not very well understood,
pinpointing specific risk factors is difficult. Symptoms can also be
nonspecific, hampering proper diagnosis. However, if you know
something is wrong with you or a loved one, it's important to
become an active health advocate.
"It's very common for women to make multiple visits to multiple
doctors to finally get a diagnosis," she says. "Insist that someone
take your symptoms seriously."
If you don't feel like your doctor is taking your complaints
seriously, Pearson advises finding another doctor that will take the
time to investigate your symptoms.
Get more health related posts at www.ladieshealt hng.blogspot.co
Tuesday, October 15, 2013
10:27 AM
Unknown
Wish your sex life were different, better, hotter? It's easy to blame your partner for not flying you to the moon. But maybe you're grounding yourself. These six common mistakes may keep you from the sexual pleasure you deserve. But you can fix them.
Mistake: Waiting for Him to Get Things Going
It can become a habit: He starts, you respond (or not). Or maybe you're frozen by the stereotype that "guys make the first move." Or you dread being turned down.
"I hear from a lot of men who say, 'I hate being the one who has to decide when and if we have sex,'" says New York sex therapist Ian Kerner.
The fix: Resolve to take the lead. If you're shy, start by flirting or planning a dinner out. "Even if you won't have sex for a while, you'll set yourself up to have a sexy moment," Kerner says.
Don't be angry or hurt if he's too tired or stressed. "Women often take rejection to heart," Kerner says. "Guys tend to just figure they'll make an overture and have a 1 in 3 chance of being rejected."
Mistake: Ignoring That Guys Are Visual Creatures
There's a good reason why your guy is probably more likely to give you a gift like sexy lingerie than a handbag. He likes how you look in it -- a lot.
"Women tell me, 'But I find him hot in his old boxers!'" Kerner says. "They don’t understand why he doesn't like her thermal chicken-print pajamas." The reason: Men respond most to visual stimulation, while women tend to use touch, sounds, smell, words, and emotions to get aroused, research shows.
The fix: Ditch the long johns – at least some nights. You don't have to wear lace or dominatrix gear, if that's not your style. But you'll do you both a favor if you pick bedclothes that show off your body and make you feel sexy.
Mistake: Having Unreal Ideas About How Your Body Works
Don't believe that "real" women have vaginal orgasms. Or -- thanks to porn and a Sex and the City episode -- that female ejaculation, or "squirting," is the norm.
"Women are convinced it will enhance their experience," says Madeleine M. Castellanos, MD, a sex therapist and assistant professor of psychiatry at the Albert Einstein College of Medicine. "But only 5% to 6% of women naturally squirt, and you can damage pelvic floor muscles by trying."
The fix: Relax. Trying to climax a certain way only puts you on edge.
"Most women need clitoral stimulation for orgasm," Castellanos says. Because the clitoris is rich with nerves, grinding against your partner, oral sex, or hand stimulation can do the job. A nice stretch of foreplay helps most women climax, Kerner notes. Mistake: Overthinking
Say you worry you're taking too long to climax. Or you're carefully acting out a scene from 50 Shades of Grey. Or you avoid a position that makes your belly jiggle.
"If you think about how you act rather than how you feel, you become an actor, rather than a lover," says Pepper Schwartz, PhD, professor of sociology at the University of Washington.
Sex researchers Virginia Masters and William Johnson dubbed this kind of self-monitoring "spectatoring." Research shows that women who do it have fewer orgasms and fake it more.
The fix: "Bring your focus back to something about the present -- the feel of your partner's skin, the look on his face, how much you like feeling him inside you," Castellanos says. Learning mindfulness meditation can help you do this.
Mistake: Over-Focusing on His Penis
"Sure, men like to have their penis touched," Kerner says. "But men like women to focus on other areas too, to build desire." Too often, he says, women focus right away -- and only -- on the penis.
The fix: Start somewhere else. Neck awhile. Give a massage. Play with his nipples. Rub his scrotum. The whole body likes foreplay.
Mistake: Under-Focusing on Yourself
You tease him, please him, make his dreams come true. But what about you? What do you like, want, and fantasize about?
"You're not getting a good time if you're thinking, 'I wish he'd move a millimeter to the left.' You're in your head again," Schwartz says.
The fix: Speak up! "Better to say, 'A little higher, a little lower, that's great, hold it right there,'" Schwartz says. "A woman's body is complex. He can't know everything about you unless you tell him."
10:22 AM
Unknown
Vaginal discharge serves an important housekeeping function in the female reproductive system. Fluid made by glands inside the vagina and cervix carries away dead cells and bacteria. This keeps the vagina clean and helps prevent infection.
Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and hue (its color can range from clear to a milky white-ish), depending on the time in your menstrual cycle. For example, there will be more discharge if you are ovulating, breastfeeding, or are sexually aroused. The smell may be different if you are pregnant or you haven't been diligent about your personal hygiene.
None of those changes is cause for alarm. However, if the color, smell, or consistency seems significantly unusual, especially if it accompanied by vaginal itching or burning, you could be noticing an infection or other condition.
What causes abnormal discharge?
Any change in the vagina's balance of normal bacteria can affect the smell, color, or discharge texture. These are a few of the things that can upset that balance:
Antibiotic or steroid use
Bacterial vaginosis, a bacterial infection more common in pregnant women or women who have multiple sexual partners
Birth control pills
Cervical cancer
Chlamydia or gonorrhea (STDs), sexually transmitted infections
Diabetes
Douches, scented soaps or lotions, bubble bath
Pelvic infection after surgery
Pelvic inflammatory disease (PID)
Trichomoniasis, a parasitic infection typically contracted and caused by having unprotected sex
Vaginal atrophy, the thinning and drying out of the vaginal walls during menopause
Vaginitis, irritation in or around the vagina
Yeast infections
See the chart below to learn more about what a particular type of discharge might mean.
Types of Abnormal Discharge and Their Possible Causes
Type of Discharge What It Might Mean Other Symptoms
Bloody or brown Irregular menstrual cycles, or less often, cervical or endometrial cancer Abnormal vaginal bleeding, pelvic pain
Cloudy or yellow Gonorrhea Bleeding between periods, urinary incontinence
Frothy, yellow or greenish with a bad smell Trichomoniasis Pain and itching while urinating
Pink Shedding of the uterine lining after childbirth (lochia)
Thick, white, cheesy Yeast infection Swelling and pain around the vulva, itching, painful sexual intercourse
White, gray, or yellow with fishy odor Bacterial vaginosis Itching or burning, redness and swelling of the vagina or vulva
How does the doctor diagnose abnormal discharge?
The doctor will start by taking a health history and asking about your symptoms. Questions may include:
When did the abnormal discharge begin?
What color is the discharge?
Is there any smell?
Do you have any itching, pain, or burning in or around the vagina?
Do you have more than one sexual partner?
Do you douche?
The doctor may take a sample of the discharge or do a Pap test to collect cells from your cervix for further examination.
How is abnormal discharge treated?
How you are treated will depend on what’s causing the problem. For example, yeast infections are usually treated with antifungal medications inserted into the vagina in cream or gel form. Bacterial vaginosis is treated with antibiotic pills or creams. Trichomoniasis is usually treated with the drug metronidazole (Flagyl) or tinidazole (Tindamax).
Here are some tips for preventing vaginal infections that can lead to abnormal discharge:
Keep the vagina clean by washing regularly with a gentle, mild soap and warm water.
Never use scented soaps and feminine products or douche. Also avoid feminine sprays and bubble baths.
After going to the bathroom, always wipe from front to back to prevent bacteria from getting into the vagina and causing an infection.
Wear 100% cotton underpants, and avoid overly tight clothing.
10:13 AM
Unknown
Vaginal Yeast Infections - Topic Overview
Is this topic for you?
Other problems (like bacterial vaginosis and trichomoniasis) can cause vaginal symptoms that may seem like a yeast infection. If you need help finding out which problem you have, see the Check Your Symptoms section of the topic Female Genital Problems.
What is a vaginal yeast infection?
Yeast is a fungus that normally lives in the vagina in small numbers. A vaginal yeast infection means that too many yeast cells are growing in the vagina camera. These infections are very common. Although they can bother you a lot, they are not usually serious. And treatment is simple.
What causes a vaginal yeast infection?
Most yeast infections are caused by a type of yeast called Candida albicans.
A healthy vagina has many bacteria and a small number of yeast cells. The most common bacteria, Lactobacillus acidophilus, help keep other organisms-like the yeast-under control.
When something happens to change the balance of these organisms, yeast can grow too much and cause symptoms. Taking antibiotics sometimes causes this imbalance. The high estrogen levels caused by pregnancy or hormone replacement therapy can also cause it. So can certain health problems, like diabetes or HIV infection.
What are the symptoms?
A yeast infection causes itching or soreness in the vagina and sometimes causes pain or burning when you urinate or have sex. Some women also have a thick, clumpy, white discharge that has no odor and looks a little like cottage cheese.
These symptoms are more likely to occur during the week before your menstrual period.
How is a vaginal yeast infection diagnosed?
It?s easy to guess wrong about a vaginal infection. See your doctor if you aren't sure what you have or if this is the first time you have had these symptoms. Also see your doctor if you are pregnant. Your doctor may want to do a vaginal exam.
How is it treated?
If you have had a yeast infection before and can recognize the symptoms, and you aren't pregnant, you can treat yourself at home with medicines you can buy without a prescription. You can use an antifungal cream, or a suppository that you put into your vagina, or antifungal tablets that you swallow.
If your symptoms are mild, you may want to wait to see if they clear up on their own.
Yeast infections are common during pregnancy. If you are pregnant, don't use medicine for a yeast infection without talking to your doctor first.
If you use a cream or suppository to treat the infection, don't depend on a condom or diaphragm for birth control. The oil in some medicines weakens latex, the material often used to make these devices.
Many women have infections that come back. If you have more than four yeast infections in a year, see your doctor. He or she may do some tests to see if your yeast infections are being caused by another health problem, such as diabetes.
Can vaginal yeast infections be prevented?
If you practice good genital hygiene, you can help prevent infection.
Keep your vaginal area clean. Use mild, unscented soap and water. Rinse well.
After using the toilet, wipe from front to back to avoid spreading yeast or bacteria from your anus to the vagina or urinary tract.
Wear underwear that helps keep your genital area dry and doesn?t hold in warmth and moisture. One good choice is cotton underwear.
Avoid tight-fitting clothing, such as panty hose, and tight-fitting jeans. These may increase body heat and moisture in your genital area.
Change out of a wet swimsuit right away. Wearing a wet swimsuit for many hours may keep your genital area warm and moist.
Change pads or tampons often.
Don?t douche or use deodorant tampons or feminine sprays, powders, or perfumes. These items can change the normal balance of organisms in your vagina.
Subscribe to:
Posts (Atom)